ONE-ON-ONE
SESSIONS
Transformational Containers
Successful re-patterning relies on attunement, safety, trust, commitment and consistency. To enhance your journey, I offer and recommend committing to a transformational container.
The container creates a defined, potent, intentional and sacred space ~ like a womb ~ which promotes the magic of internal shifts.
We will meet either weekly or bi-weekly, whichever is most supportive for you. Sessions can be in person or virtual ~ the initial will be 2 hours in length and subsequent sessions 1.5 hours.
To assist with integration between sessions, I provide personal somatic meditation clips, embodiment practices
and occasional phone support, as needed.
3-month bi-weekly (7 sessions)
investment ~ $1133 one payment or $399/month
3-month weekly (13 sessions)
investment ~ $2088 one payment or$ 711/month
If finances are an issue, there is space to negotiate the investment relationally. We will discover your financial edge ~ the amount that feels like you are making your healing a priority,
yet is also viable for you and for myself.
A healthy edge does not include the bypassing of any part.
Individual Sessions
Perhaps you are curious about this work, yet not sure if you are ready to commit to a container?
Or maybe we have already worked together and you need support once in a while?
In these instances, I offer an in-person or virtual session,
1.75 hours in length, for an investment of $188.
Biodynamic Craniosacral Therapy
To support integration and nervous system regulation, I offer biodynamic craniosacral therapy (BCST) ~ a gentle therapy that helps build a sense of safety, assists with regulating the autonomic nervous system, and promotes the body’s innate health and vitality. Sessions are 1.5 hours in length, for an investment of $155.
*If finances are an obstacle, please be in touch.
"Working with Deirdre has given me a new perspective on life. I worked with several other somatic therapists before finding her—she holds me in a different way. She provides a safe container to feel the unfelt, and she meets me in my most vulnerable places with deep compassion. This container has helped me to change & navigate lifelong patterns that have held me back in my life & in relationships. My friends & family comment on the improvement they see in my general mood & ability to navigate life’s unavoidable ups & downs.
I highly recommend Deirdre if you are looking for someone who is dedicated to the healing journey—she is a true healer & guide. She is dedicated to her own path & practice, and leads by example. She has helped guide me back to my higher self and the aliveness within me.
I’m endlessly grateful for her and all the healing I experience in our sessions together."
~ Bee Crowe, Nelson BC